the ingredients:
1/2 tablespoon olive oil
tablespoon olive paste
1/2 tablespoon parsley
Salt and black pepper to taste
4 slices mushroom (medium)
1 egg
1/2 tablespoon olive oil
1 tablespoon low fat milk
Salt and black pepper (to taste)
2 brown toast
How to prepare:
1) In a bowl, mix the oil, parsley, salt and black pepper, brush the mixture all over the mushrooms, and place on a tray
Bake and bake for 20 minutes, until cooked through.
2) Beat the eggs and milk and season them well with salt and black pepper
3) Preheat the frying pan, Add olive oil, then add the egg mixture, Beat the eggs in the frying pan over low heat for 3-4 minutes
(Keep stirring until the eggs are cooked)
4) Toast the toast (bread), Then put olive paste on it, then mushrooms and scrambled eggs