19 Oct

Keto recipes

Chia seeds with almond butter and berries

• 6 December، 2021
• By alshidi
• 0 comments

the ingredients: Chia seeds (2 tablespoons) 1 tablespoon grated coconut, unsweetened 1 tablespoon almond butter Unsweetened almond milk...

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19 Oct

Keto recipes

Eye eggs with olive paste

• 6 December، 2021
• By alshidi
• 0 comments

the ingredients: 2 eggs butter 10 grams Parsley 1 tablespoon 1 tablespoon olive paste Pinch of salt and black pepper Served with a slic...

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19 Oct

Keto recipes

Strawberry and almond butter smoothie

• 6 December، 2021
• By alshidi
• 0 comments

the ingredients: 1 cup (240 ml) unsweetened almond milk ½ cup strawberries (frozen or fresh) 1 tablespoon almond butter 1 teaspoon ...

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19 Oct

Keto recipes

Broccoli and spinach ferritata

• 6 December، 2021
• By alshidi
• 0 comments

the ingredients: Coconut oil 20 gm Baby spinach 60 gm 1/2 red onion (chopped) Broccoli (chopped) 75 g Feta (cubes) 50 gm olive paste (2...

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19 Oct

Keto recipes

Chicken breast stuffed with spinach and ricotta

• 6 December، 2021
• By alshidi
• 0 comments

the ingredients: 1 chicken breast (marinated) Filling: 1/4 onion (chopped) garlic clove (minced) fresh baby spinach (50 g) Ricotta chee...

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19 Oct

Keto recipes

COBB Salad

• 6 December، 2021
• By alshidi
• 0 comments

the ingredients: Sliced chicken breast Boiled egg 1 tomato (diced) 1 option (slices) 1 avocado (diced) 5 cups mixed vegetable salad cru...

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19 Oct

Keto recipes

Greek salad with feta, black olives and basil

• 6 December، 2021
• By alshidi
• 0 comments

the ingredients: 1/2 cup cherry tomatoes 1/2 medium cucumber 1/2 sweet green pepper 1/2 small red onion Feta cheese (90 g) seasoning: o...

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19 Oct

Keto recipes

egg pizza

• 6 December، 2021
• By alshidi
• 0 comments

the ingredients: 2 eggs 1 spoon of cream 10 grams of butter 2 tablespoons mozzarella 40 gm red and green peppers 4 spinach leaves 1 tab...

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19 Oct

Keto recipes

Mushroom and cheese omelette

• 6 December، 2021
• By alshidi
• 0 comments

the ingredients: 1 cup (70 g) brown mushrooms, sliced butter (1 teaspoon) Feta cheese (30 g) eggs (2) chopped fresh parsley Salt and bl...

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